Fun in the Sun

Since its such a nice day outside, whattaya say we take this to the parking lot?

Every 2 minutes you are to perform:
3 front squats
6 thrusters
half a red stripe run
The time you finish under is your rest. The goal is to finish 16 minutes.
Since the reps are moderate:
Mens- 135
Womens- 95
As always, weights can be scaled.
Does anyone see the correlation between a front squat and the picture below??
Image

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