South Central Regional’s Video – Final Wod

Jason’s pushups during the Team Wod

Video of Deric Maruquin in the South Central Regional Qualifier – Final Wod

Today’s WOD

10-1
9-2
8-3
7-4
6-5
5-6
4-7
3-8
2-9
1-10

OH KB Squat (RX+ 1.5 pood m/1 pood w) (RX 1pood m, 12kg W)
Box Jumps

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