Our firebreathers at CrossFit Cedar Park have been working hard to get ready for the 2010 South Central Regional Qualifiers at GSX this weekend. They are ready. 3-2-1- Go!
Friday – schedule as usual except bootcamp. Bootcamp is moved to the 10am Basecamp class at the clinic. No heavy metal night.
Saturday – no open gym
Monday – Memorial Day – only one WOD at noon.
30 manmakers #35/#25