CrossFit Makes You Cool

If you don’t do CrossFit, you should. Tell your friends, CrossFit makes you cool.
WOD
35 double unders
red stripe sprint
5 rounds.
rest
tabata
overhead kb squats rt
overhead kb squats lt

Leave a Reply

Your email address will not be published. Required fields are marked *

Notify me of followup comments via e-mail. You can also subscribe without commenting.