NM/AR/OK/MS/North Texas WOD


Even at 21 weeks pregnant (and weight scaled back), Nikki continues to get in her WODs. Follow her blog at http://www.izzybumper.blogspot.com/

WOD



For time

Run 250m

25 Snatches (75/45lbs)

25 Kettlebell Swings (55/35lbs)

25 Overhead Squats (75/45lbs)

25 Box Jumps (20″/16″)

25 Sumo Deadlift High Pulls (75/45lbs)

25 Wallballs (20#@10ft / 14#@8ft)

25 Thrusters (75/45lbs)

Run 250m



REMINDER: NO OPEN GYM or MASTERS CLASS!



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