Crossfit Games Sectionals

Kathy gets a PR
Sectionals is coming up and we have several
of our CrossFitters going to compete. Volunteers are needed.
WOD
4 burpees at the top of each minute
(95, 65)
20 Thrusters
20 Sumo Deadlift High Pull
20 Push Jerk
20 Overhead Squats
20 Front Squats
For Time

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