National Signing Day and CrossFit

Joey(Air Force), Holmes(FSU) and Dom (The University of Texas).
A very few number of High School Football Players get the
opportunity to play Division One football at the collegiate level.
These 3 young men have all done CrossFit here at Cedar Park and
each one of them is moving on to play Football. Cedar Park High School
had 3 football players commit to play d1 football today and all of them have
worked with us. Congratulations guys and thanks for the opportunity to work
with you on achieving your goals.
WOD
4 Cleans on the Minute for 25 minutes
M-155lbs
F -105lbs
rest
5 minutes of fun (the hard way)

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