If you don’t know who Tanya Wagner is, You should. She is the fittest woman on the planet.
Check out her take on the chipper wod at the 2009 CrossFit Games.
[mov] [wmv]
Complete as many rounds as possible (AMRAP) in 20 minutes of
5 pull ups
10 push ups
15 squats

One comment

  1. Donny Ravelo /

    Thanks for having us guys, it was fun. Amy and I will definitely be stopping back by again to work out.

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