Consider this a life-changing lesson about why eating like a caveman is a good thing. Forget retro, we’re going way back to Paleo.
In the process of morphing into the lifestyle of convenience that comes with modern technology, we’ve managed to evolve into a manner of eating that much evidence shows is detrimental to our health.
And for all the UT fans out there…HOOK ‘EM!
Pull Up Ladder-
With the clock running continuously, perform 1 pull up the first minute, 2 pull ups the second minute, 3 pull ups the third minute. Continue in this fashion until you can no longer fit the number of reps required in the 60 seconds.