Survivors of Christmas

Back in business.
Hope you guys enjoyed your couple of days off and had a great Christmas.
I know everyone is stiff and sore from inflammatory response due to all the sweets you ate.
Let’s get back to CrossFit with this one.
WOD
push jerks (135, 95), pull ups
10 1
9 2
8 3
7 4
6 5
5 6
4 7
3 8
2 9
1 10
for time

Leave a Reply

Your email address will not be published. Required fields are marked *

Notify me of followup comments via e-mail. You can also subscribe without commenting.