Wednesday – regular classes until evening. – ONE evening class 5:30pm
Thursday – meet at 8:30am at our place for a run with Kindel
Friday – 10am – free workout
Saturday – 9:30am -open gym
Robin sent out an email to update you on some changes. Please read it.
Keep in contact with your team.
15 deadlifts (#225/#185)
5 rounds for time
Turkey – Happy Thanksgiving!