We had a great turnout this weekend at our sold out Pose Running Seminar with Valerie Hunt, Level II Pose Running Coach. Today you get to practice your new running method.
For more information on Valerie –
50 MB Slams #20
PALEO RECIPE – from Elana’s Pantry
I was looking for a salad dressing alternative and ran across this one.
Creamy Avocado Dressing
3 tablespoons olive oil
1 tablespoon lemon juice
1/2 cup water
1/4 celtic sea salt
1/4 black pepper
1. Place avocado, olive oil, lemon juice and water in blender.
2. Puree until smooth thenblend in salt and pepper
3. Serve over green or chopped salad.