Caveman Nancy Challenge


The Caveman Nancy challenge is this Saturday. Are you ready to see a huge improvement in your bodyfat composition? How much can you improve your Nancy time?

Check out full details here

WOD:

“Karen”

150 wallballs

for time

Paleo Recipe
Fish and Vegetable Curry

14 oz white fish fillets, cut into thick slices
14 oz Coconut Milk
2 tbs red curry paste
2 carrots, cut into thin strips
2 cups red cabbage, thinly sliced
Fresh Coriander

Place coconut milk and red curry paste into a pan on medium heat for 2 minutes, stirring until combined.

Add fish, carrots and red cabbage. Cover and simmer for 4-5 minutes or until fish has cooked.

Serve with fresh coriander leaves.

2 comments

  1. Just say Julie /

    Recipe sounds do-able, but I'm leaving out the cabbage 🙂 I can't handle that smell in my house!

  2. Robin /

    Julie – I actually do red cabbage raw and its much better.

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