Summer Begins!

Summer has started for most of our CrossFit Community. Make sure in all the fun, that you are still getting in here and getting your WOD on!

Check out the main page for more information on our summer youth programs.

Speed & Agility

2 summer sessions available

Mel’s got back!


21 thrusters #55w/#75m
21 double unders

5 rounds for time!

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