Some Denial Mile Pictures.

Thanks to everyone for coming out for our Free Memorial Day WOD.

“The Denial Mile” was tons of fun. Great job and Thanks to all who have served in our country”s military.

Check out a few pictures.


50 Overhead Squats (45, 65)
50 Pull ups
50 Air Squats

for time.


  1. Just say Julie /

    While it felt like de nile, I’m pretty sure it was denial 🙂

  2. Biggdave /

    Sorry, I was half way to the beach in my head. All fixed now. Thanks.

  3. Nikki Hall /

    I just have to say….

    My Boyfriend is HOT & our clients are STUDS & our staff is the best! Fun day, thanks to everyone!

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