Brittany uses the Big Box.

Brittany does the wod with a 24inch box from David Tillman on Vimeo.

Sprints
30:20 x 8 rounds, 30 seconds on 20 seconds off, all out effort!

WOD

Deadlift

3-3-3-3-3

One comment

  1. Nikki Hall /

    …and she is only 4’11”

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