Burpee Challange Starts Today!

Today is Day 1 of the 100 Day Burpee Challenge.

Keep track on the forum. Today do 1 burpee.

Burpees to date 1
Burpees remaining 5,049

Melanie gets her met-con in.


20 Bounding lunges
20 DB Hang Cleans

5 rounds for time

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