Kelli kicks some kettlebell butt!

Kelli kicked some butt on the Wed WOD!

WOD

For Time
10 Situps
10 Back Extensions
30 Thrusters (#65- females, #95 males)
50 Pullups

30 Situps
30 Back Extensions
20 Thrusters
35 Pullups

50 Situps
50 Back Extensions
10 Thrusters
20 Pullups

One comment

  1. Nikki Hall /

    Great Pic!
    Kelli – Shine in ’09! You are kicking butt this year!

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