No Pain No Gain


WOD

“FRAN”
21-15-9
Thrusters
Pull Ups

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4 comments

  1. Eric G. /

    *shudder*

    Definitely hitting the pull-ups hard lately. 104 last Friday, 60 on Monday, and 45 more today. I’m not complaining (much) – I like pull-ups!

  2. Biggdave /

    Maybe you should work on that Butterfly pullup? Have fun.

  3. Just say Julie /

    Is a Thurster like a thruster? Cause I’m Thursty today 🙂

  4. Nikki Hall /

    Oops…Fixed.

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