Mike gets nabbed!

Michael was arrested! All for a good cause though.
Mike went down to support the MDA.
He was realeased after friends and family
made donations to the Muscular Dystrophy Association.

If you would like to
make a donation, visit www.mda.org.

WOD

5 Deadlifts
5 Shoulder Press
5 Burpees

5 rounds

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