Class times


Get ya wall ball on!
Come try a class,

MWF T,Thur Saturday
5:30 am 6:00 pm 9:30 am
12:15 pm
5:oo pm
6:00 pm

WOD

Run 400
50 Push ups
Run 400
50 Pull ups
Run 400
21 Push Press
Run 400
21 Push Jerk

For time

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