ouch!

Last day of Tillman Training
Speed Camp means
water balloon fights!
Thanks to everyone for a great
Camp!

Thanks to Matt and Darien
for being great coaches.

WOD

Run 400m
15 pullups
20 burpees
30 situps
40 pushups
50 squats
40 pushups
30 situps
20 burpees
15 pullups
Run 400m
for time

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