Breathing Ladder

Perform a breathing ladder – DB Thrusters 1-10-1

Do 1 thruster, rest 1 breath
Do 2 thrusters, rest 2 breaths
Do 3 thrusters, rest 3 breaths,

Go up to 10, than back down to 1.

30 pull ups
30 Push ups
30 sit ups

For time

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